关于我健完身即将完蛋的转述
本帖最后由 kkooj萝卜 于 2025-12-21 13:51 编辑一切罪恶的起源 ↓
data:image/png;base64,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
此时楼主并没有察觉不对劲
然后今天就去了,本来正常是早晨一次晚上一次中午还能休息吃个饭,想一想提好的于是快乐的爬坡爬了半个小时没过瘾(此时楼主并不知道前面的地狱)
结果教练下午没时间就跟我说上午连着做两节课两个小时,此时楼主隐隐约约察觉到不对劲但想着没什么,毕竟前天上午一节下午一节做了11个动作已经累得不行了但是能接受。
楼主完全是健身小白,去健身只是因为闲着顺便锻炼一下,一周就去一两次。所有楼主力量和论坛里健身的完全没法比,请把楼主当作一个弱鸡。
回到现在,楼主打算狂健身原因如图,至少要在春节之前瘦下来来。
于是两个小时训练接受了,此刻楼主做出了人生中错误选择之一。请大家不要忘了楼主是弱鸡。
于是结果如图下↓
两个小时,20个动作,有氧加无氧。
我要死了
鉴于我前天已经疼到现在的体质来说,后两天我基本瘫了吧。
请为楼主献上祝福吧。
看完都感觉肌肉要撕裂了,只能祝楼主好命存活惹 祝福惹!锻炼一定要循序渐进,太激进或者太累一定要适当放松,否则之后不锻炼了会反弹得很厉害的 这么多项目,这两天好好休息一下,保养一下吧,感觉动一下就会痛 感觉有点太激进了,反而可能会有不好的效果 除了买课,也看能不能约上一两个认识的朋友一起去健身吧,可以相互帮衬 这个训练量会不会受伤啊....新手可以做这麽大的量吗... 楼主加油惹,感觉这一套做完会很累{:6_169:} 祝福惹 真的看着就好累好痛 楼主加油喵 如果只是为了瘦的话,简单控制碳水、糖分和油脂摄入,多食蔬菜白肉蛋白,配合每天有氧+跳操1个小时左右都可以在短时间内见到效果,而且可以维持不会反弹。我夏天就是这么在一两个月里从140减重10斤。
这比一周去个一两次健身房有效多了。 我还以为出什么事呢 好好休息哈 好了再继续 那就多休息休息吧我同学也是三天一休息 虽然没有具体概念但感觉很危险啊,也有过量运动导致肌肉溶解、伤害肾功能的极端案例 还好我健身总是三分钟热度(bushi),祝楼主早日康复吧 这健身日志做得很认真呢,肌肉男来了。 锻炼还是不要求快,慢慢来最好,不然身体会受不了的惹 刚开始就练这么多很容易练伤的,不过有教练带的话,应该会好点,能坚持肯定能瘦的
一上午做这么多吗,有点夸张了 让我想到了初练腿,第二天爬着走,健身得慢慢来啦,安全为重 这运动量……看着就头大了 慢慢来吧